Disneyland and Disney world promise magical wonders to the young, and the young-at-heart. With disney timeshares, it is possible to enjoy your little corner of the "Happiest Place on Earth" for years to come, at today's prices.

Investing in a disney timeshare allows you, your family and friends to relive a dream vacation year after year, instead of once in a lifetime. Finding your magical getaway is easy with seven disney timeshare options available in the United States.

* disney vacation Club at Walt Disney world--Lake buena Vista, Florida

This popular timeshare is conveniently located in the very heart of the entire Lake buena Vista Disney Resort. Guests enjoy the feeling of being in older Key West, with Victorian style tin-roofed vacation units surrounded by palm trees. The resort offers a boating marina, launching lake, outdoor swimming pool, whirlpool and hot tub, tennis courts and a restaurant. This disney timeshare is about one hour from Atlantic coast beaches and the Kennedy Space Center.

* Disney's Villas at Wilderness Lodge--Lake buena Vista, Florida

When you buy disney timeshare for a vacation at Disney's Villas at Wilderness Lodge in Lake buena Vista, you'll feel as though you've just stepped back to the 19th century railroad. The woodland-inspired villas offer serenity with all the amenities you'd expect from a disney resort. Enjoy a full or mini kitchen, washer and dryer, wet bar and cable TV. Wilderness Lodge boasts a country store, outdoor swimming pool, health club and the Iron Spike room, famous for its railroad memorabilia and artifacts. This resort also features disney world itself.

* Disney's Boardwalk Villas--Lake buena Vista, Florida

Also located in Lake buena Vista, Disney's Boardwalk Villas bring to life the excitement of 1930's mid-Atlantic coast. Just a short walk from Walt disney world, Disney's Boardwalk Villas features one or two bedroom units in beautiful surroundings. This timeshare property includes playgrounds, outdoor swimming pool, tennis court, restaurants and complete child care services.

* Disney's old Key West Resort in Lake buena Vista, Florida

Buying a trip down memory lane is made possible with a timeshare at Disney's old Key West Resort in Lake buena Vista. Relive Key West in the 1900's in residential-style villas with beautiful views of waterways, woodlands and fairways. Play all day at the outdoor swimming pool, golf courses, playgrounds and tennis courts. Situated near Walt disney world, Disney's old Key West Resort also offers a general store, full-service restaurant and more vacation conveniences.

* Disney's Beach Club Villas--Orlando, Florida

A vacation like no other! Disney's Beach Club Villas provide the casual elegance of resort units lining the northeastern coast of the United States. Your timeshare will offer comfort and charm in spacious villas complete with air conditioning, bar and cocktail lounge, boating marina, lake, fishing area and conference facilities. Other amenities include an exercise center, outdoor swimming pool, tennis court, game room, restaurant, childcare services and cable television.

* Disney's Vero Beach Resort in Vero, Florida

This season timeshare resort features air-conditioned villas with first-class accommodations and amenities. Your family can relax and enjoy the kids' camp, tennis court and play area. Disney's Vero Beach Resort also features a pool bar and grill, cocktail lounge, restaurants and a general store.

* Disney's hilton Head Island Resort in South Carolina

Those who prefer a South Carolina vacation should consider a timeshare at Disney's hilton Head Island Resort. Here, your family will relax at cottage style villas under a canopy of oak trees. The perfect location overlooks a view of the island and the Atlantic Ocean, with easy access to the oceanfront beach house, swimming pool, arcade, snack bar and other amenities. There are many activities for your family to enjoy at Disney's hilton Head Island Resort, with convenient amenities including air conditioning, laundry facilities, restaurants and playgrounds.

Create the perfect family vacation complete with full privileges and conveniences at your choice of seven magical disney resorts. Invest in a disney timeshare at today's prices, and your family can enjoy the "Happiest Place on Earth" for years to come.

Mary Miller writes for several online magazines, including http://lerse.com and http://nugot.com

Professional golfers know how important golf stretching exercises are to improving their game. A fitness routine gaining popularity within the professional sport of golf; Pilate's now can help the average golfer improve their handicap simply by doing some gentle lower back stretches.

Pilate's emphasizes building strength, flexibility, posture, balance, and coordination. These are all strengths that any golfer requires in order to increase his level of golfing success, plus Pilate's golf stretching exercises add energy and stamina. Stretching exercises are the key.

Injuries are part of the game and a professional golfer needs to be physically fit to keep up with the competition. Most golfers at one time or another experience lower back pain and stiffness due to the amount of force they need to make a full swing with their club. Golf stretching exercises are the key to avoiding lower back pain injuries especially if you are a weekend golfer and may be a little de-conditioned.

Next time you tee up to play golf, Pilate's simple golf stretching exercises may be the answer. Take 10 minutes before that practice swing. These stretches work the hamstrings, spine rotation, waist, ribcage and legs and are all good lower back stretches as well.

Try these Free golf Stretching Exercises

Wall Roll Down: stand with your lower back firmly against a wall, your feet a foot away from the wall, knees slightly bent. Inhale to prepare, exhale to drop your chin towards your chest and roll your spine off the wall one vertebrae at a time until your arms and head are hanging down over your hips and you have reached a point of resistance.

Inhale to stay, exhale to roll back up the wall making sure each part of your spine makes contact with the wall. Use your abdominals! Repeat three times. Good for stretching hamstrings and spine.

The Saw: Find a bench. Sit with your legs extended in front of you, just wider than hips width apart. Arms are lifted shoulder height to the side. Inhale and twist your body to the right keeping your bottom squarely on the bench.

Exhale and round forward reaching the back of your left hand past the pinky toe of your right foot. Inhale rollback up, exhale and return center. Repeat to the left and then repeat three more sets. Warms up hamstrings and spinal rotation.

Mermaid Stretch: Find a bench and sit on the front edge with your feet firmly on the ground and hips width apart. Inhale raise your right arm straight up to the sky, exhale and bend to the left, reaching out of the fingertips. Inhale to stay, exhale return to center. Make sure to keep your bottom squarely on the chair and your spine upright. Repeat both sides three times through. Stretches the sides of your waist and ribcage.

golf swing Stretch: stand with your feet in a wide stance. Lean forward and with straight arms place your hands together in a prayer position, fingertips facing the ground. Inhale to swing the arms up and to the right as if you were going to hit the ball, exhale and swing them all the way up and to the left. Keep your gaze down at the imaginary golf ball and keep your feet planted. Repeat three times starting with the inhale to the right, and three times starting with the inhale to the left. Warms up spinal rotation and legs.

Club Rotation: stand with your golf club resting over across the back of your shoulders and your hands holding either end. Repeat the golf swing Stretch listed above.

So next weekend when you're out on the course playing you're 18 holes of golf, Pilate's golf stretching exercises just might be the perfect match play.

Susannah Marchese is a certified Pilate's fitness instructor and a senior contributing writer to http://www.everything-about-pilates.com/golf-stretching-exercises.html

Susannah Marchese - http://www.everything-about-pilates.com

Many golfers are finding golf swing software a very essential tool if they want to see ways of improving their game. Luckily there are a large number of companies out there who are willing to help you to improve your game.

It is an important requisite for any golf player to be able to swing the club correctly and this will in turn help to ensure that the have a much lower golf score in the future. Certainly you will find that if you swing is off in any way then you will not be able to hit the ball either well or with any amount of power and your accuracy will be badly effected as well. But by improving your swing so you will be helping to ensure that you play a more solid game of golf in the future. If you were to carry out a search on the internet today you will find lots of books, videos, DVDs as well as other pieces of technology and gadgetry that can help you. However the latest and probably the most help of all the golfing aids now available to help you is golf swing software.

Using this golf swing software a player will be able to look at the way in which they swing their club and to see what is wrong with it. Then the software analyzes the swing more closely and provides you with ways in which you can put the swing right. In fact this software works in much the same way as a golf pro or golf teacher would look at the way you swing the club and provide you with ways to make improvements. The great thing about the software however is that you can use it when ever you want to wherever you want once you have been purchased. Whilst if you were to have instruction from a golf pro it means making an appointment and ensuring that you keep to it.

Although it may sound like this software is going to be difficult to use in fact it is not. What you need to do is take a video of yourself as you are practicing your swing technique and then you upload it to the software that you have got on your PC or laptop. Once the video has been uploaded the golf swing software then begins to analyze the way in which you are swinging your club. But instead of the software analyzing a persons golf swing all in one go what it does is it is able to analyze each part of the your swing separately. What this does is it helps you to look at the areas of your swing where you are making mistakes and helps you to improve and put them right.

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